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This
class will start at beginner's level and will focus on correcting
the energetic imbalances of patients, promoting health and vitality,
and strengthening and centering their mind.
It is aimed to integrate mind, body, and spirit for optimal
health and spiritual growth.
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Dorel is a California State licensed
acupuncturist and herbalist practicing at PCMC in Stockton as
well as in Carmichael, Sacramento Metropolitan Area.
He is an enthusiastic practitioner of Tai Chi, Pa-Kua, Qi Gong,
and Yoga. Dorel's Yoga training includes Hatha-Yoga, Kundalini-Yoga,
Ashtanga-Yoga, and two years of living and practice in an Indian
monastery.
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Yoga is a 3000-year old holistic practice developed in India.
Yoda relaxation training helps reduce the harmful effects
of physical and mental stress.
Yoga is used therapeutically to help improve blood circulation,
enhance pancreatic activity, stimulate insulin secretion and
promote digestion.
Along with dietary management, yoga can complement the lifestyle
changes necessary for controlling weight and/or metabolic
symptoms.
Visit
our classes page for more information.
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