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Dr. Yi-Po Anthony Wu
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Yi-Po Anthony Wu, MD, M.P.H.
Medical Director and founder of PCMC
- Western medical
training at National Taiwan University, Worcester City Hospital,
University of Massachusetts Medical Center
- Masters degree
in Public Health, University of Hawaii
- Diplomate,
American Board of Internal Medicine
- Acupuncture
training in Taiwan and at New York University
- Director of
Pacific Pain Clinic 1988-93
- Director of
Pacific Complementary Medicine Center since 1999
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MEDICAL
DIRECTOR'S MESSAGE: |
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Mu
Niu or Boku Gyu
Taming the Ox
Eido
Tai Shimano provided the following interpretation in Zen
Word Zen Calligraphy:
"The ten ox herding scenes often
pictured in Zen books illustrate the process and progress
of Zen practice, using an ox as a symbol. The series begins
with searching for the ox and is followed by seeing the
traces, seeing the ox, and catching the ox. The fifth scene
is taming the ox. This is the period in which the unfamiliar
ox (our True Nature) and the familiar self get to know each
other and overcome awkwardness."
The fifth step, taming the ox, is
"the turning point for the further steps: coming home on
the ox's back; the ox forgotten, leaving the man alone;
the ox and man both disappearing; returning to the origin;
and, finally, returning to ordinary life again."
We usually come to know health in its absence. The search
for optimal health and the journey of healing is very similar
to that of ox herding.
The ten steps of ox herding are painted
by a Japanese monk Bajin.
Calligraphy
by Dr. Yi-po Anthony Wu
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Herb Safety
by
Teresa M. Chen, Ph.D.
Since March
2000, a series of articles in the mass media have launched
an attack on herbal remedies. In the article written by
Aaron McCormick, published in the Sunday, March 12, 2000
San Francisco Examiner and San Francisco Chronicle,
horror stories were given.
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Teresa
Chen in the botanical gardens at UC Berkeley |
An article that the Record reprinted
from the Washington Post on March 19, 2000 with
the title "Health concerns grow as herbal supplements boom."
also excoriated dietary supplements for safety reasons.
Both March articles pointed out the mishandling and mislabeling
of herb products might lead to life-threatening damages.
The lack of regulation by the
Food and Drug Administration (FDA) for herbs on the one
hand, coupled with manufacturers vying for the big market
potential for botanical medicine on the other have indeed
created a hazardous situation for consumers. State officials
from the California Department of Health who were contacted
about the safety of herbal products offered only one piece
of undated document which, I surmise, was done around 1996.
It is the Compendium of Asian
Patent Medicines, authored by Richard Ko, Ph.D., a pharmacologist,
and Alice Au, Ph.D. and published by the California Department
of Health Services. This is a valuable piece of document
and we at PCMC Herb Center refer to it to rule out unsafe
products. However, such testing and documentation are unfortunately
too few and too far in-between to guide the consumers.
In the absence of FDA regulation
for herbal remedies manufactured in and outside of the United
States, no medical claims are allowed and hence no indications/counterindications
and dosage are required on the labels. As they are considered
food, all that is required on the label would be food contents
such as the amount of sodium, fat, and sugar.
To cite an extreme case, I
have seen labels where all the items are marked 0 "zero,"
rendering a zero information content as well. The consumer
should rightfully ask what he/she is paying for and ingesting.
FDA regulation for herbal remedies would take too long and
would be too costly. When applying the same standards as
synthetic drugs, it would drive up the cost and throw out
too many time-proven herbal remedies before anyone would
carry the burden and cost of proving something that cannot
be patented.
At its best, regulation would
weed out the dangerous products. Most likely, it would stifle
domestic manufacturing and stop the import of patent herbal
remedies from Asia altogether. At its worst, it would turn
the herbal and nutritional supplement industry over to the
pharmaceutical industry, allowing the latter to dictate
the terms and to harvest the field, a $5 billion a year
business in the U.S., growing at 18% annual rate.
The Sunday, June 4, 2000 San
Francisco Chronicle ran an article by Dr. Henry I. Miller,
a senior research fellow at Stanford University's Hoover
Institution who served with the Food and Drug Administration
(FDA) from 1979 to 1994. There he called for health and
safety standards for herbal remedy and self-monitoring in
the industry. Miller's suggestion makes good sense. The
industry should set up a cooperative, guiding council to
do its own regulating. It can draw on the expertise of,
say, members of the American Botanical Council and bestow
upon them the power to form a governing body.
The American Botanical Council
can also expand its mission to educate the public about
herbal remedies, once they are removed from the two extreme
ends of the FDA jurisdiction, food on one end and drug on
the other, and granted its proper place in the spectrum.
People are less likely to get into trouble when they are
better informed. If the information on the labels were clear
and accurate, the danger of self-administering and overdosing
on herbs such as ephedra, garlic, ginko, goldenseal, hawthorne,
licorice root, aloe, arnica, black cohosh, feverfew, ginger,
ginseng and nettle as reported by the Cleveland Clinic will
be greatly diminished.
Before the ideal governing
and regulating body is formed in the herbal industry, the
best we can to is to constantly monitor the literature for
any harmful content or side effects from the herbal products.
We agree with Miller that voluntary, self-regulation is
the most effective way to ensure consumer safety. It amounts
to no more, and no less, than professional ethics.
At PCMC, we have always consulted
Ko and Au's Compendium of Asian Patent Medicines and have
systematically ruled out stocking any of the products that
have been contaminated. Like Dr. Richard Ko, we still believe
most imported herbs and medicines are safe and beneficial.
The best we can do to protect our patients is (1) to keep
abreast of information from monitoring agencies in the U.S.
and abroad, (2) to buy from reputable importers, and (3)
to carefully check the bulk herbs that we order. Unfortunately,
there is no easy way for us to test for contamination or
adulteration.
We would urge our State agencies
to conduct tests more frequently for consumer protection.
Ephedra (mahuang) is never sold over the counter at PCMC
Herb Center, though our licensed acupuncturists and herbalists
may prescribe mahuang in herbal formulas for respiratory
conditions. Our weight control tea, Bojenmi Tea, does not
contain any ephedra. It is common sense that Panex Ginseng
should not be taken by people with hypertension.
At PCMC, we have published
educational material so that our consumers of "dietary supplements"
are informed of the incompatibility of certain herbs with
certain conditions. As far as western herbs are concerned,
St. John's Wort, a mood modifier, should never be taken
together with MAO inhibitors. We warn our patients about
that in the newsletter as well as verbally.
The Washington Post
article mentioned that "abuse of the bodybuilding supplement
gamma-hydroxybutyrate (GHB) and similar substances has resulted
in death of young athletes;" but, thanks again to the careful
scrutiny and judgment of our medical director, Yi-po Anthony
Wu, M.D., M.P.H., PCMC Herb Center does not even carry the
GHB related supplements.
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PCMC Presents:
Infant
Massage:
Touch That Communicates Love
Developed in the 1970's by Vimala
Schneider-McClure, infant massage combines techniques of
Swedish and Indian traditions, yoga, and reflexology. Emphasis
is placed on facilitating parent-infant interactions. One
of the greatest benefits of infant massage is that of maximizing
the parent-infant bond; elements of this include connecting
through the senses, and listening/responding to the infant
in a way that communicates respect and love.
Applying techniques of infant massage
to special populations such as substance exposed infants
has great potential, as witnessed by the studies undertaken
by Tiffany Field, Ph.D. at the Touch Research Institute
in Miami, Florida. Results include, but are not limited
to the following:
- relaxes tight muscles (as with
hypertonia)
- stimulates muscle tone (hypotonia)
- increases infant's ability to
maintain a functional alert state
- helps infants to accept and tolerate
positive touch
- increases infant's ability to
gain weight
- helps infants to sleep longer
and deeper
- helps decrease gas, constipation,
and GI tract distress
- helps regulate tactile hyper
or hypo sensitivity
- improves circulation, decreases
mottling
- improves eye contact and socialization
Infant massage introduces a positive,
nurturing interaction between parent and child that can
help create a compassionate and loving future generation.
Lynne Coleman, the Instructor
of PCMC's Infant Massage Workshop, holds a Masters Degree
in Marriage, Family, and Child Counseling from the University
of San Francisco.Lynne also holds certification in Acupressure,
Reflexology, Swedish-Esalen Massage, and Infant Massage
Instruction. She began New Leaf Therapeutic in 1994 and
has recently moved from Manteca to Stockton.
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Shibashi Chi Kung
Shibashi Chi Kung is one of the simplest
forms of Chi Kung or "energy work" to learn to do. It is
even easier to master than Tai Chi. The eighteen movements
are gentle, graceful, pure and powerful, and, once the student
learns them, are produced with a minimum of effort, an "effortless
effort", that generates more energy than it consumes.
These eighteen movements are divided
into five sections, each of which deals with a different
concept. The first section called "Opening to the Breath",
deals with awareness and expansion of the breath. The second
section, "One Spirit", deals with deepening the connection
to one's spiritual self. The third section, "Healing", soothes
the stress center and has movements designed to induce calmness
and peace and to open the heart.
The fourth section builds confidence,
personal power, and will with the expression of the masculine
or yang energy of the "Strong Self", and the fifth section,
"Integration", brings it all together in a balanced way,
promoting grounding, coordination, and development of compassion.
The cumulative effect of the daily
practice of Shibashi Chi Kung is "the good feeling"….not
only relaxation and stress reduction, but also improved
respiration, renewal of energy, and the building of strength,
mobility, and flexibility, as well as an overall boost to
well-being. As a self-healing practice, it is ideal in that
anyone can learn it, regardless of age, ability, or health
limitations.
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