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Dr. Yi-Po Anthony Wu


Yi-Po Anthony Wu, MD, M.P.H.
Medical Director and founder of PCMC

  • Western medical training at National Taiwan University, Worcester City Hospital, University of Massachusetts Medical Center
  • Masters degree in Public Health, University of Hawaii
  • Diplomate, American Board of Internal Medicine
  • Acupuncture training in Taiwan and at New York University
  • Director of Pacific Pain Clinic 1988-93
  • Director of Pacific Complementary Medicine Center since 1999
MEDICAL DIRECTOR'S MESSAGE:


Mu Niu or Boku Gyu
Taming the Ox

Eido Tai Shimano provided the following interpretation in Zen Word Zen Calligraphy:

"The ten ox herding scenes often pictured in Zen books illustrate the process and progress of Zen practice, using an ox as a symbol. The series begins with searching for the ox and is followed by seeing the traces, seeing the ox, and catching the ox. The fifth scene is taming the ox. This is the period in which the unfamiliar ox (our True Nature) and the familiar self get to know each other and overcome awkwardness."

The fifth step, taming the ox, is "the turning point for the further steps: coming home on the ox's back; the ox forgotten, leaving the man alone; the ox and man both disappearing; returning to the origin; and, finally, returning to ordinary life again."

We usually come to know health in its absence. The search for optimal health and the journey of healing is very similar to that of ox herding.

The ten steps of ox herding are painted by a Japanese monk Bajin.


Calligraphy by Dr. Yi-po Anthony Wu





Herb Safety
by Teresa M. Chen, Ph.D.

Since March 2000, a series of articles in the mass media have launched an attack on herbal remedies. In the article written by Aaron McCormick, published in the Sunday, March 12, 2000 San Francisco Examiner and San Francisco Chronicle, horror stories were given.

Teresa Chen in the botanical gardens at UC Berkeley
An article that the Record reprinted from the Washington Post on March 19, 2000 with the title "Health concerns grow as herbal supplements boom." also excoriated dietary supplements for safety reasons. Both March articles pointed out the mishandling and mislabeling of herb products might lead to life-threatening damages.

The lack of regulation by the Food and Drug Administration (FDA) for herbs on the one hand, coupled with manufacturers vying for the big market potential for botanical medicine on the other have indeed created a hazardous situation for consumers. State officials from the California Department of Health who were contacted about the safety of herbal products offered only one piece of undated document which, I surmise, was done around 1996.

It is the Compendium of Asian Patent Medicines, authored by Richard Ko, Ph.D., a pharmacologist, and Alice Au, Ph.D. and published by the California Department of Health Services. This is a valuable piece of document and we at PCMC Herb Center refer to it to rule out unsafe products. However, such testing and documentation are unfortunately too few and too far in-between to guide the consumers.

In the absence of FDA regulation for herbal remedies manufactured in and outside of the United States, no medical claims are allowed and hence no indications/counterindications and dosage are required on the labels. As they are considered food, all that is required on the label would be food contents such as the amount of sodium, fat, and sugar.

To cite an extreme case, I have seen labels where all the items are marked 0 "zero," rendering a zero information content as well. The consumer should rightfully ask what he/she is paying for and ingesting. FDA regulation for herbal remedies would take too long and would be too costly. When applying the same standards as synthetic drugs, it would drive up the cost and throw out too many time-proven herbal remedies before anyone would carry the burden and cost of proving something that cannot be patented.

At its best, regulation would weed out the dangerous products. Most likely, it would stifle domestic manufacturing and stop the import of patent herbal remedies from Asia altogether. At its worst, it would turn the herbal and nutritional supplement industry over to the pharmaceutical industry, allowing the latter to dictate the terms and to harvest the field, a $5 billion a year business in the U.S., growing at 18% annual rate.

The Sunday, June 4, 2000 San Francisco Chronicle ran an article by Dr. Henry I. Miller, a senior research fellow at Stanford University's Hoover Institution who served with the Food and Drug Administration (FDA) from 1979 to 1994. There he called for health and safety standards for herbal remedy and self-monitoring in the industry. Miller's suggestion makes good sense. The industry should set up a cooperative, guiding council to do its own regulating. It can draw on the expertise of, say, members of the American Botanical Council and bestow upon them the power to form a governing body.

The American Botanical Council can also expand its mission to educate the public about herbal remedies, once they are removed from the two extreme ends of the FDA jurisdiction, food on one end and drug on the other, and granted its proper place in the spectrum. People are less likely to get into trouble when they are better informed. If the information on the labels were clear and accurate, the danger of self-administering and overdosing on herbs such as ephedra, garlic, ginko, goldenseal, hawthorne, licorice root, aloe, arnica, black cohosh, feverfew, ginger, ginseng and nettle as reported by the Cleveland Clinic will be greatly diminished.

Before the ideal governing and regulating body is formed in the herbal industry, the best we can to is to constantly monitor the literature for any harmful content or side effects from the herbal products. We agree with Miller that voluntary, self-regulation is the most effective way to ensure consumer safety. It amounts to no more, and no less, than professional ethics.

At PCMC, we have always consulted Ko and Au's Compendium of Asian Patent Medicines and have systematically ruled out stocking any of the products that have been contaminated. Like Dr. Richard Ko, we still believe most imported herbs and medicines are safe and beneficial. The best we can do to protect our patients is (1) to keep abreast of information from monitoring agencies in the U.S. and abroad, (2) to buy from reputable importers, and (3) to carefully check the bulk herbs that we order. Unfortunately, there is no easy way for us to test for contamination or adulteration.

We would urge our State agencies to conduct tests more frequently for consumer protection. Ephedra (mahuang) is never sold over the counter at PCMC Herb Center, though our licensed acupuncturists and herbalists may prescribe mahuang in herbal formulas for respiratory conditions. Our weight control tea, Bojenmi Tea, does not contain any ephedra. It is common sense that Panex Ginseng should not be taken by people with hypertension.

At PCMC, we have published educational material so that our consumers of "dietary supplements" are informed of the incompatibility of certain herbs with certain conditions. As far as western herbs are concerned, St. John's Wort, a mood modifier, should never be taken together with MAO inhibitors. We warn our patients about that in the newsletter as well as verbally.

The Washington Post article mentioned that "abuse of the bodybuilding supplement gamma-hydroxybutyrate (GHB) and similar substances has resulted in death of young athletes;" but, thanks again to the careful scrutiny and judgment of our medical director, Yi-po Anthony Wu, M.D., M.P.H., PCMC Herb Center does not even carry the GHB related supplements.
 







PCMC Presents:

Infant Massage:
Touch That Communicates Love


Developed in the 1970's by Vimala Schneider-McClure, infant massage combines techniques of Swedish and Indian traditions, yoga, and reflexology. Emphasis is placed on facilitating parent-infant interactions. One of the greatest benefits of infant massage is that of maximizing the parent-infant bond; elements of this include connecting through the senses, and listening/responding to the infant in a way that communicates respect and love.

Applying techniques of infant massage to special populations such as substance exposed infants has great potential, as witnessed by the studies undertaken by Tiffany Field, Ph.D. at the Touch Research Institute in Miami, Florida. Results include, but are not limited to the following:

  • relaxes tight muscles (as with hypertonia)
  • stimulates muscle tone (hypotonia)
  • increases infant's ability to maintain a functional alert state
  • helps infants to accept and tolerate positive touch
  • increases infant's ability to gain weight
  • helps infants to sleep longer and deeper
  • helps decrease gas, constipation, and GI tract distress
  • helps regulate tactile hyper or hypo sensitivity
  • improves circulation, decreases mottling
  • improves eye contact and socialization

Infant massage introduces a positive, nurturing interaction between parent and child that can help create a compassionate and loving future generation.

Lynne Coleman, the Instructor of PCMC's Infant Massage Workshop, holds a Masters Degree in Marriage, Family, and Child Counseling from the University of San Francisco.Lynne also holds certification in Acupressure, Reflexology, Swedish-Esalen Massage, and Infant Massage Instruction. She began New Leaf Therapeutic in 1994 and has recently moved from Manteca to Stockton.







Shibashi Chi Kung

Shibashi Chi Kung is one of the simplest forms of Chi Kung or "energy work" to learn to do. It is even easier to master than Tai Chi. The eighteen movements are gentle, graceful, pure and powerful, and, once the student learns them, are produced with a minimum of effort, an "effortless effort", that generates more energy than it consumes.

These eighteen movements are divided into five sections, each of which deals with a different concept. The first section called "Opening to the Breath", deals with awareness and expansion of the breath. The second section, "One Spirit", deals with deepening the connection to one's spiritual self. The third section, "Healing", soothes the stress center and has movements designed to induce calmness and peace and to open the heart.

The fourth section builds confidence, personal power, and will with the expression of the masculine or yang energy of the "Strong Self", and the fifth section, "Integration", brings it all together in a balanced way, promoting grounding, coordination, and development of compassion.

The cumulative effect of the daily practice of Shibashi Chi Kung is "the good feeling"….not only relaxation and stress reduction, but also improved respiration, renewal of energy, and the building of strength, mobility, and flexibility, as well as an overall boost to well-being. As a self-healing practice, it is ideal in that anyone can learn it, regardless of age, ability, or health limitations.





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